The first stage of being ready to mingle!
Some damage can be undone by doing these small things every day.
A meaningful life is close to, but at points importantly different from, a happy life. Here are some of its ingredients.
Fruits and vegetables get their colors from phytochemicals which are important micro-nutrients, essential for skin, hair, nails, heart, immune system and overall health of the body. Instead of losing your mind trying to track individual nutrients, all you must do,is to ensure you eat natural foods of every color over time.
Meditation is a single way to regulate your body and mind which helps calm you down from your thoughts and your day. The best part? Meditation can look however you need it to! Whether its sitting in silence, going for a peaceful walk in nature, chilling to your favorite music, sitting or lying still, or simply just being present and breathing in the moment.
Eight time Academy Award winner for Best Costume Design Edith Head said, "You can have anything you want in life if you dress for it." There's more truth in this statement than you may think. Dressing well is more than just clothing. It’s an essential part of your comportment and demeanor. Looking your best isn’t about vanity, instead its a strong factor to feel happier and more successful. No need for expensive clothes or fancy brands. Looks and appearance aren't everything, but self-expression through dressing like the person you want to be will sure lead to the success you desire.
You are trying to keep up with the latest skincare routine, but your skin does not follow? Well, its time to stop forcing your skin and give it a chance to breathe. Understand your skin and let it be comfortable on its own. Here are some traditional ways to help you around it. Read along!
What to wear and not to wear while travelling to Saint Petersburg and Moscow, Russia.
I know, the column above says - "Fashion." But as Ralph Lauren says, "Fashion is about something that comes from within you." Well here is the deal, you…