healthy routines

5 foods to keep your inner body healthy

Post author:Shefalika Upadhyay
Post published:November 5, 2020
Post category:LIFESTYLE
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Reading time:8 mins read

Some damage can be undone by doing these small things every day.

Be Vocal for Local

Post author:Shefalika Upadhyay
Post published:August 31, 2020
Post category:INDIA UNTOLD!
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Reading time:3 mins read

Since all that makes our planet habitable, come from nature. Many Indian entrepreneurs are taking steps to take care of this planet we call home. To name one - We have superGREEN.Inc, an urban agriculture startup doing an amazing job by growing premium quality Microgreens, Herbs & Leafy Vegetables using Hydroponic Technology. With a mission to bring healthy, locally grown, pesticide free produce year-round. Read ahead to get a glimpse into the future of food!

Weekend Wellness Workout

Post author:Shefalika Upadhyay
Post published:August 28, 2020
Post category:ALL THINGS GOOD
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Reading time:5 mins read

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. It is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.